what to expect

It can be quite intimidating to share your thoughts and feelings with a stranger. The idea of therapy might feel uncertain, leaving you wondering if it's the best path for you to take.

During our initial session, we will collaboratively establish your desired objectives and aspirations.

Feel free to openly communicate any apprehensions or worries you may be experiencing. Together, we will create a safe and welcoming environment for you to explore your thoughts and feelings.

I want to emphasize that your well-being is my priority, and I am committed to ensuring you receive the support that best suits your unique circumstances.

Rest assured, if I believe that another service could better meet your needs, I will openly discuss this with you and assist you in finding the resources which are the most appropriate for your requirements.